Our Blog

Summer Camp
June 14, 2022

Learn 5 Secret Questions to Ask Before Choosing Your Summer Camp

We get it, with hundreds of camps out there promising that their camp is the “best”, “most fun”, “been in business for X number of years", and “trust us”, it…
Martial Arts for AdultsMartial Arts for Kids
September 4, 2018

How Hard Does a Black Belt Train?

A black belt in training has a myth that can become almost fairytale and legendary. It is with great imagination that we think our teachers and masters can fly around…
Yoga
November 15, 2017

What Type of Yoga is Better for You?

You have decided to take control of your body and as part of your plans is to integrate yoga routines to improve your physical and mental health. But, what type…