Personal Training
Benefits and advantages that teenagers and adults can gain from this program.
(Ages 14 and older)
Martial Arts Training
With a focus on overall mind and body development.
Fitness
Working with weights and special conditioning to strengthen and tone the body.
Endurance Tactics
Targeting increased stamina and body circulation.
Flexibility Training
Increase and gain a range of motion regardless of age or previous injuries.
Receive one-on-one personalized training from Master Rodney Robertson, allowing you to excel at your own pace.
Personal training allows someone to establish lifelong habits. Most people have short-lived habits, therefore getting in shape is temporary. This one-on-one training allows you to avoid plateaus and maximize results. The options are endless, especially powered by one the worlds oldest form of fitness; Martial Arts. It has kept people fit and disciplined for thousands of years. Personal training is perfect for the busy person who is unable to attend the regularly scheduled classes.
Get a FREE Consultation
Call Now! 407-696-7800
How It Works
Call now at 407-696-7800 to set up a free consultation and discuss your goals.
Orientation
We will schedule your first 45-minute session and develop a plan to achieve your goals
Lessons
The private lessons are bought in a package of five classes at a time. Each session ranges from 45 – 60 minutes.
Hours
Monday – Saturday
10:00 am – 6:00 pm
Request Information
To learn more about one of our special programs, send us a message with your contact information and one of our counselors will be happy to get in touch with you and answer any questions you may have.
